Getting started
Everything begins with a free consultation, where we talk about your wishes, needs and goals. This is followed by three introductory sessions covering the fundamentals of the technique.
Training takes place on the apparatus and on the mat, in a personal atmosphere with flexible scheduling.
Formats
- Private sessions — one-on-one, fully tailored to you
- Semi-private — up to 3 people
- Mat classes — groups of 3–4 people
- Online private sessions
Prices
| Private sessions | Price | Valid for |
|---|---|---|
| 3 introductory sessions | $ — MXN | 3 weeks |
| Single session | $ — MXN | — |
| 5-pack | $ — MXN | 6 weeks |
| 10-pack | $ — MXN | 12 weeks |
| Semi-private (per person) | Price | Valid for |
|---|---|---|
| Single session | $ — MXN | — |
| 5-pack | $ — MXN | 6 weeks |
| 10-pack | $ — MXN | 12 weeks |
| Mat classes | Price | Valid for |
|---|---|---|
| Single class | $ — MXN | — |
| 5-pack | $ — MXN | 6 weeks |
| 10-pack | $ — MXN | 12 weeks |
Cancellations
Sessions cancelled less than 24 hours in advance are charged in full, unless a medical certificate is provided.